Upcoming events & workshops
Join me as I bring the magic of breathwork to a space near you. These sessions are something special – the energy, the music, the venue… it all comes together to create something you can feel in your body.
This is your space to just be. Come exactly as you are, whether you’re totally new to breathwork, somatic work or long term breather everyone is welcome.
Expect deep breaths, release, grounding, stillness, presence and yes… we’ll be having some fun too.
MONTHLY CLASSES
@
CHORLTON HEALTH HUB &
Red Sky Yoga
Somatic Release Breathwork Block Class Pass
£70.00
Bock of 4 classes to be used over 5 months.
The pass can be used at any location during your validity period.
WHATS INCLUDED
4 in-person breathwork classes
Valid for 5 months from purchase
Use at any monthly class
Maximum 1 class per calendar month
A unique code to redeem your space each month
IMPORTANT TERMS
Pass is valid for 5 months from purchase.
1 class per calendar month (with one month off if needed).
Non-refundable and non-transferable.
No-shows will use that month’s credit.
If a class is cancelled by the facilitator, your credit will be released back to you.Unused credits expire after 5 months
HOW IT WORKS
Once you purchase the pass, you will receive a confirmation email with your personal booking code. (Check SPAM)
To secure your space each month:
- Go to Eventbrite Link in the email
- Choose the class date you would like to attend (select the single class ticket).
- Enter your code at checkout.
- Your ticket will reduce to £0.
- Select Reserve to confirm your place.
Spaces are very limited (maximum 6 people), so booking early is recommended. All sessions are first come, first served.
**IMPORTANT. THESE BREATHWORK SESSIONS ARE NOT SUITABLE FOR EVERYONE. YOU MUST BE ABLE TO COMPLETE A HEALTH DECLARATION WHEN BOOKING INDIVIDUAL CLASSES.
Participant confirms that they are in good physical health and mental condition, and that they do not suffer from any condition that would hinder their participation in Breathwork activities, including but not limited to:
Cardiovascular conditions including high or abnormal blood pressure, history of aneurysms, heart attack or stroke, heart disease, uncontrolled thyroid conditions and uncontrolled diabetes, epilepsy or history of seizures, severe asthma, glaucoma, detached retina, osteoporosis, recent surgery, diagnosed severe PTSD, severe mental health conditions such as psychosis, schizophrenia, bipolar, any person with mental health concerns who is not in treatment or lacks adequate support, any person experiencing an emotional or spiritual crisis. Any person that is pregnant.
This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning Breathwork.
MONTHLY CLASSES
@
CHORLTON HEALTH HUB &
Red Sky Yoga
Somatic Release Breathwork Sessions Individual Class
£20
Join me for a 90 minute guided breathwork session with the intention of boosting resilience, helping your body restore, your mind quieten and drop into deep rest and relaxation.
This is your space to unwind, reset and feel more like yourself again.
We’ll gently release the patterns of tension and overwhelm that build up in everyday life.
You don’t need any experience – just an openness to explore.
With regular breathwork, people often notice better sleep, more energy, clearer focus, less stress and a deeper sense of confidence and presence.
(& let’s not forget the beauty of taking 90 minutes for yourself each month)
In each session, you will:
• Learn the simple techniques we’ll be using
• Understand what’s happening in your body and why it matters
• Explore tools that support your nervous system
• Take part in active, guided breathing
• Integrate gently afterwards
• Close with meditation and visualisation.
7 February 2026 10am - 1pm So Content Studio
Safe to be seen
£38
We know exactly what it’s like ‘having’ to show up online.
You hear it all the time. You have to be online to build a business now….
& logically yeah, great… you get access to millions of people for free….
But that’s not what the story in your head is saying.
That’s not what the jittery heart is saying in your body…
Every time you pick up the phone, flip the camera and see your face staring back at you.
You freeze, you forget your words… you worry about what everyone will think about you…
We’ve been there, trust us.
& we have invested in everyone else to help showing up online easier… the coaches, the strategies, the systems… but the only system that matters is your nervous system…. because if showing up online doesnt feel safe… no strategy will every make it feel safe.
& that’s where safe to be seen was born.
2 besties, who have been where you are… who have taken their power back and are now helping you do the same.
What to expect;
Coaching to clear the visibility blocks
A breathwork journey to find safety in your nervous system and lock in that confidence
A content studio to capture photos & B-roll
This is for you if showing up online gives you the ick
If you’re on take 956 of your latest reel
If you have dreams and visions for your amazing business, but you don’t know how to show up without cringing and doubting yourself.