Upcoming events & workshops

Join me as I bring the magic of breathwork to a space near you. These sessions are something special – the energy, the music, the venue… it all comes together to create something you can feel in your body.

This is your space to just be. Come exactly as you are, whether you’re totally new to breathwork, somatic work or long term breather everyone is welcome.

Expect deep breaths, release, grounding, stillness, presence and yes… we’ll be having some fun too.

red sky yoga, sale washway road

4 week breathwork programme

£80.00

A small group, experiential journey into your breath, your body and your nervous system.  
 
Over four weeks, you’ll learn simple, science backed tools to support your sleep, stress, energy, resilience and emotional capacity without pushing harder or overwhelming your system.
This programme is perfect if you’re curious or new to breathwork, want to gain education not just a technique and want to experience a breathwork session at the same time. 
 
We focus on breathing foundations, rest, somatics, somatic relase breathwork.
 
Next Group Dates:
3rd September – 7-8pm,
10th September – 7-8pm,
17th September – 7-8pm,
24th September 7 – 8.30pm

find out more here

MONTHLY CLASSES @
CHORLTON HEALTH HUB

Somatic Release Breathwork Sessions

£20

Join me for a 90 minute guided breathwork session with the intention of boosting resilience, helping your body restore, your mind quieten and drop into deep rest and relaxation.

This is your space to unwind, reset and feel more like yourself again.

We’ll gently release the patterns of tension and overwhelm that build up in everyday life.

You don’t need any experience.

With regular breathwork, people often notice better sleep, more energy, clearer focus, less stress and a deeper sense of confidence and presence.

(& let’s not forget the beauty of taking 90 minutes for yourself each month)

In each session, you will:
• Learn the simple techniques we’ll be using
• Understand what’s happening in your body and why it matters
• Explore tools that support your nervous system
• Take part in active, guided breathing
• Integrate gently afterwards
• Close with meditation and visualisation.

Book Single class here

28 June 2026
4pm - 7pm
Sister & Soul, Urmston

Bloom & Breathe: Immersive letters to your future self, breathwork & food

£40

Step into the energy of summer… ✨

Following our last Bloom & Breathe around the spring equinox, this next one lands just after the summer solstice (a time of light, growth and expansion)

 

This is for you if:

• You’ve been craving a softer, intentional Sunday
• You want to enter the next season with clarity
• You came to the last one and loved it! Or you saw the social media posts and missed out on the last one!
• You prefer connection without alcohol

Come in a group, with your mum, step mum, bestie, or solo!!

sign up